Weigh In record (no journal entry) for 11 August 2020
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66.6 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 34.03g | Prot: 62.40g | Carbs: 74.28g.
Breakfast: Sadia Presunto Cozido Magro, Seven Boys Pão de Sanduíche Leite, Sadia Mussarela, Paulista Leite Desnatado, Melitta Café sem Açúcar. Lunch: Repolho Verde Cozido, Alcatra Grelhada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Oggi Sorvete de Chocolate. more...
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Losing 0.7 kg a Week
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Mrs Beatriz's Weight History
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