Weigh In record (no journal entry) for 11 August 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 36.31g | Prot: 56.44g | Carbs: 117.34g.
Breakfast: Albany Best of Both White Bread, Woolworths Butternut Soup. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Sasko Low GI Dumpy Cranberry Brown Bread, Clover Sliced Cheddar Cheese, Sliced Ham. more...
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Gaining 0.1 kg a Week
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Sweaty Runner Betty's Weight History
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