Weigh In record (no journal entry) for 10 August 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 229.13g | Prot: 119.52g | Carbs: 13.25g.
Breakfast: Eau, Café, Beurre, Huile d'Olive, Oeuf. Lunch: Sardines, Olives Vertes (Conservées, en Conserve ou en Bouteille), Concombre (Pelé), Tomates, Salade Verte. Dinner: Olives Noires, Ghee, Côte d'Agneau (Maigre et le Gras Consommé), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Eau, Vinaigre (Cidre), Huile d'Olive, Salade Verte. Snacks/Other: Beurre, Café. more...
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Gaining 0.8 kg a Week
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zaheralg's Weight History
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