Weigh In record (no journal entry) for 08 August 2020
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75.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 68.15g | Prot: 99.64g | Carbs: 132.16g.
Lunch: Repolho Refogado, Maxixe, Bisteca de Porco Grelhada, Arroz Branco (Cozido), Feijoada. Dinner: Sanduíche de Ovo e Queijo, Sanduíche de Bife. more...
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2837 kcal
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Exercise:
Cleaning - 2 hours, Sexual Activity - 15 minutes, Sitting - 4 hours, Bathing - 20 minutes, Studying - 2 hours, Standing - 3 hours, Cooking - 1 hour and 40 minutes, Sleeping - 10 hours and 45 minutes. more...
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Losing 0.6 kg a Week
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Tatianapedagoga's Weight History
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