Weigh In record (no journal entry) for 26 September 2013
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107.0 kg
Lost so far: 6.4 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2013:
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2959 kcal
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Fat: 107.27g | Prot: 169.95g | Carbs: 336.11g.
Breakfast: Arnold 100% Whole Wheat Bread, Peanut Butter. Lunch: Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Baked or Broiled Lobster, Chuck E. Cheese's 1/4 Sheet Chocolate Cake, Milk (1% Lowfat with Added Vitamin A) , Trader Joe's Marinated Mozzarella Balls, Steamed Rice, Wal-mart Deli General Tso's Chicken. Dinner: Celery, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Creamed Cabbage, Apples, Tangerine. Snacks/Other: Provolone Cheese, Capicola, Fralinger's Salt Water Taffy, Brach's Candy Corn. more...
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Gaining 0.1 kg a Week
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