Weigh In record (no journal entry) for 05 August 2020
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71.1 kg
Lost so far: 5.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 25.50g | Prot: 70.31g | Carbs: 68.60g.
Breakfast: Egg, Jalapeno Peppers, Stop & Shop Fat Free Sharp Cheddar Cheese Singles, Bacon. Lunch: Pepperidge Farm Classic Hot Dog Buns, Applegate Farms Natural Turkey Hot Dogs. Dinner: San-J Organic Tamari, Birds Eye Asian Medley Seasoned Vegetables, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Basmati Rice. Snacks/Other: Fudgesicle Pops (No Sugar Added). more...
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Losing 0.2 kg a Week
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Pattieout's Weight History
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