Weigh In record (no journal entry) for 04 August 2020
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 45.03g | Prot: 47.44g | Carbs: 150.31g.
Breakfast: Scala Requeijão Cremoso, Adria Torrada Integral, Melitta Café sem Açúcar, Paulista Leite Desnatado. Lunch: Alcatra Grelhada, Chuchu Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Trakinas Trakinas Morango. Snacks/Other: Oggi Picolé Açai Zero. more...
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Losing 0.9 kg a Week
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Mrs Beatriz's Weight History
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