Weigh In record (no journal entry) for 01 August 2020
|
82.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2560 kcal
|
Fat: 107.51g | Prot: 70.08g | Carbs: 216.30g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Doritos Taco Baharatlı, Peynirli Sandviç. Dinner: Etli İnce Hamurlu Pizza, Kırmızı Şarap. Snacks/Other: Tadelle Gofret, Bomonti Bira, Beyaz Peynir, Kırmızı Şarap, Doritos Nacho Peynirli. more...
|
Gaining 4.2 kg a Week
|
Comments
Neden her gün tartılıyorsunuz?
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|