Weigh In record (no journal entry) for 29 July 2020
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66 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 23.59g | Prot: 80.40g | Carbs: 152.75g.
Breakfast: Agua (Embotellada), Café, Huevo Frito, Arroz Blanco. Lunch: Proscience Best Protein, Arroz Blanco, Lomo de Cerdo . Dinner: Papa Cocida, Arroz Blanco, Huevo (Entero). more...
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Losing 0.1 kg a Week
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adner-105's Weight History
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