Weigh In record (no journal entry) for 14 September 2013
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113.9 kg
Lost so far: 0.9 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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1346 kcal
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Fat: 75.73g | Prot: 34.98g | Carbs: 153.20g.
Breakfast: SoBe Lifewater Strawberry Kiwi, Publix Red Seedless Grapes. Lunch: SoBe Lifewater Strawberry Kiwi, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: SoBe Lifewater Cherry Pomegranate, Egg Salad Sandwich. Snacks/Other: Banana, Iced Coffee with Milk. more...
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steady weight
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elspeth69's Weight History
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