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Well I may have killed all of the good work I did the last 3 days...got a weak moment and ate nachos and cheese and now I feel so guilty. Maybe I should feel guilty more often and this will help me stay on my diet. I want to lose this weight so I can be healthy and have a better chance to stay alive longer to see my granddaughter grow up and become the amazing woman I know she is destined to become.
View Diet Calendar, 13 September 2013:
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3140 kcal
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Fat: 190.23g | Prot: 116.05g | Carbs: 248.06g.
Breakfast: Brown and Serve Pork Sausage, Country Crock Spreadable Regular Soft Margarine, Daily Chef Non-Dairy Creamer, Coffee (Brewed From Grounds), Toasted White Bread, Poached Egg. Lunch: Sam's Choice Diet Sam's Cola. Dinner: Bojangles Cajun Pintos, Bojangles Cajun Spiced Chicken Thigh, Bojangles Plain Biscuit. Snacks/Other: Nachos with Cheese. more...
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4966 kcal
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Exercise:
Desk Work - 7 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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