Weigh In record (no journal entry) for 15 July 2020
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 47.31g | Prot: 123.65g | Carbs: 66.39g.
Lunch: Ikan Teri, Ayam Masak Merah, Nasi Kuning, Minyak Kelapa, Kecipir, Wortel Dimasak, Ikan, Tempe. more...
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Losing 0.3 kg a Week
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thessaamariasari's Weight History
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