Weigh In record (no journal entry) for 07 September 2013
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113.9 kg
Lost so far: 0.9 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1399 kcal
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Fat: 63.66g | Prot: 59.21g | Carbs: 169.00g.
Breakfast: Banana, SoBe Lifewater Strawberry Dragonfruit. Lunch: SoBe Lifewater Strawberry Kiwi, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Scrambled Egg, Plain or Buttermilk Biscuits, Turkey Breakfast Sausage, SoBe Lifewater Cherry Pomegranate. Snacks/Other: SoBe Lifewater Strawberry Dragonfruit, Publix Red Seedless Grapes. more...
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Losing 0.9 kg a Week
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 Comments
awwwwwwwwwwwwwwwwwwwwwwwwwsome boo ! :D
07 Sep 13 by member: waynem37
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elspeth69's Weight History
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