elspeth69's Journal, 03 Sep 13

Finally able to get to store. Happy because finally have healthier foods in the house and less temptation around. Went shopping and did other errands today which counts as some of my exercise for the day. Have to be honest, still a little skeptical about this, but am really more up to the challenge than I ever have been before.

View Diet Calendar, 03 September 2013:
1333 kcal Fat: 48.71g | Prot: 53.59g | Carbs: 170.80g.   Lunch: Starbucks Vanilla Frappuccino Light, Publix Red Seedless Grapes. Dinner: Crab Salad Made with Imitation Crab, General Tso (General Gau) Chicken, Soda. Snacks/Other: Pretzels. more...
4868 kcal Exercise: Walking (moderate) - 5/kph - 5 hours and 30 minutes, Shopping - 3 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
I am so FREAKIN' proud of you right now !!!! 
03 Sep 13 by member: waynem37

     
 

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