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MORRENDO DE SONO!!^^
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1408 kcal
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Fat: 30.73g | Prot: 53.10g | Carbs: 231.52g.
Breakfast: Kobber Granola De Cereais, Nutrilatina Diet Shake Baunilha. Lunch: Tomates, Ovo Frito sem Gordura, Arroz Integral (Médio, Cozido). Dinner: Cacau Show Pastilha de Chocolate Ao Leite com Aroma de Menta, Subway Presunto. Snacks/Other: Café com Açúcar, Quaker Cookie de Aveia, Mamão Papaia, Club Social Integral. more...
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3286 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 22 minutes, Sleeping - 6 hours and 58 minutes. more...
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JBernardo's Weight History
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