Sonny1523's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
65.8 kg Lost so far: 9.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
2465 kcal Fat: 38.32g | Prot: 160.06g | Carbs: 369.34g.   Breakfast: A2 2%, Nature's Path Love Crunch Dark Chocolate & Peanut Butter Cereal. Lunch: Shrimp Cocktail Whole Foods. Dinner: Young Green Onions, Private Selection Wild Caught Argentinian Red Shrimp, Hansung Food Cabbage Kimchi. Snacks/Other: Nature's Path Golden Turmeric Cereal , Black Forest Gummy Bears, Raspberries, Blackberries. more...
Gaining 0.0 kg a Week

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Sonny1523's Weight History


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