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Sonny1523
Sonny1523
Joined August 2014
Posts
188
Following
18
Followers
11
Weight History
Start Weight
75.3 kg
Lost so far:
10.7 kg
Current Weight
64.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
64.0 kg
Still to go:
0.7 kg
Follow
trying to lose body fat while not losing muscle, all natural. love to eat
Sonny1523's Weight History
View Complete History
Following
Steven Lloyd
Last weigh in:
steady weight
Sharons Victory
Last weigh in:
Losing 1.3 kg a Week
kaylinrenee
Last weigh in:
Losing 0.8 kg a Week
ieGod
Last weigh in:
Gaining 0.1 kg a Week
View All
Sonny1523's Recent Food & Exercise
Roasted & Salted Pumpkin Seeds
Fat Free Ultra-Filtered Milk
Icelandic Style Skyr Non-fat Yogurt - Strawberry
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Walking (exercise) - 5.5/kph
View Diet Calendar