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872 kcal
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Fat: 31.49g | Prot: 55.06g | Carbs: 94.96g.
Breakfast: Apple, Egg. Lunch: Tomato Sauce, Cooked Lentils, Baked or Broiled Fish. Dinner: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Jaouda Yaourt Le Nature. Snacks/Other: Apple. more...
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1776 kcal
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Exercise:
Resting - 14 hours and 8 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 52 minutes. more...
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 Comments
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kimhiongji's Weight History
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