ilhamputrasaijaan's Journal, 28 Jun 20

Gak doyan tomat tapi mau gimana lagi

View Diet Calendar, 28 June 2020:
1675 kcal Fat: 43.39g | Prot: 111.54g | Carbs: 201.90g.   Breakfast:  Pepaya,  Selai Kacang,  Tomat Merah,  Kubis Merah, Sari Roti Roti Tawar Gandum (2). Lunch:  Sambal Goreng,  Kakap (Ikan) (Spesies Campuran),  Es Teh Tawar,  Tempe Goreng,  Terong Goreng, Nasi Putih. Dinner: Bamboe Saus Asam Manis,  Sosis Ayam,  Pentol, Melon,  Pepaya,  Sambal Goreng,  Nasi Putih. more...
4395 kcal Exercise: Running (jogging) - 8/kph - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

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