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ilhamputrasaijaan
ilhamputrasaijaan
Joined June 2020
Posts
13
Following
0
Followers
3
Weight History
Start Weight
64 kg
Lost so far:
1.1 kg
Current Weight
65.1 kg
Performance:
Losing 1.5 kg a Week
Goal weight
50 kg
Still to go:
15.1 kg
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ilhamputrasaijaan's Weight History
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ilhamputrasaijaan's Recent Food & Exercise
Chicken Meat (Roasting, Roasted, Cooked)
White Rice
Running (jogging) - 8/kph
Running - 10/kph
View Diet Calendar
