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Menu siang ini. Ubi jalar, tempe, kol, wortel, buncis, ikan bandeng suwir, cabe, ditumis pake bawang merah dan bawang putih. Enak dan kenyang banget.
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1385 kcal
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Fat: 53.23g | Prot: 64.34g | Carbs: 176.61g.
Breakfast: SariWangi Teh Manis, Terong Balado, Sambal Goreng, Tumis Buncis, Wortel Dimasak, Nasi Putih, Ayam Panggang. Lunch: Tempe Rebus, Ubi Jalar (Manis), Sayur Campuran, Ikan Bandeng Goreng, Nanas. Snacks/Other: Roma Sari Gandum. more...
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 Comments
sepertiny good idea, bgs nya itu di jadikan makan apa ya...?
25 Jun 20 by member: Tian/Ichu
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Makan siang sih. Soalnya kenyangnya lama jadi bisa tahan gak ngemil lagi.
30 Jun 20 by member: ilhamputrasaijaan
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ilhamputrasaijaan's Weight History
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