Weigh In record (no journal entry) for 23 October 2010
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89.2 kg
Lost so far: 23.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2010:
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220 kcal
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Fat: 8.00g | Prot: 19.00g | Carbs: 15.00g.
Breakfast: Lite blackberry pomegranite yogurt, hard boiled egg. more...
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Gaining 0.6 kg a Week
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