Weigh In record (no journal entry) for 22 June 2020
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 15.29g | Prot: 59.16g | Carbs: 93.07g.
Breakfast: Tomaten, Almette Kräuter 7% Fett, Aldi Nord Vollkorn Batzen. Lunch: Banane, Müller Reine Buttermilch. Dinner: Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce. more...
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Gaining 0.2 kg a Week
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Goldicat's Weight History
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