Weigh In record (no journal entry) for 19 August 2013
|
117.0 kg
Lost so far: 41.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
2292 kcal
|
Fat: 139.00g | Prot: 103.00g | Carbs: 191.00g.
Breakfast: Marketside All-American Grinder. Dinner: Bottomless Tostada Chips w/ Salsa, Homestyle Fries (Side), Memphis Dry Rub Ribs (No Sauce). more...
|
Gaining 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|