Danielanolper's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
73.4 kg Lost so far: 0 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
847 kcal Fat: 59.47g | Prot: 66.87g | Carbs: 11.69g.   Breakfast: Abacate, Ovo, NewNutrition Whey Protein All Natural, Azeite de Oliva Extra-Virgem, Friboi Carne Moída de Acém. more...
2555 kcal Exercise: Musculacao - 1 hour, Apple Health - 23 hours. more...
Gaining 0.4 kg a Week

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Danielanolper's Weight History


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