Weigh In record (no journal entry) for 18 June 2020
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 57.85g | Prot: 70.41g | Carbs: 70.07g.
Breakfast: Варенье, Веселый Молочник Сметана 15%, Городец Творог 9%. Lunch: Индейка Отварная, Суп Куриный с Картофелем. Dinner: Макдоналдс Соус Сырный, Макдоналдс Картошка по-Деревенски, Омлет с Молоком. more...
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Losing 0.4 kg a Week
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lasto4.ka's Weight History
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