Weigh In record (no journal entry) for 17 June 2020
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73.7 kg
Lost so far: 3.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 21.51g | Prot: 63.05g | Carbs: 93.55g.
Breakfast: Stop & Shop Fat Free Sharp Cheddar Cheese Singles, Egg, Jalapeno Peppers. Lunch: Smucker's Sugar Free Red Raspberry Preserves, Chobani Nonfat Plain Greek Yogurt. Dinner: Miso Soup, Okami Assorted California Rolls, Salmon Sushi, Tuna Sashimi, Tuna Sushi. more...
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Losing 0.6 kg a Week
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Pattieout's Weight History
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