Weigh In record (no journal entry) for 14 June 2020
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112 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.79g | Prot: 15.07g | Carbs: 82.96g.
Lunch: Jambu Biji, Jus Alpukat. Dinner: Kin Bulgarian Style Yogurt Lychee, Quaker Instant Oatmeal. more...
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Gaining 21 kg a Week
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nocturnal87's Weight History
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