Weigh In record (no journal entry) for 18 October 2010
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107.2 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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2373 kcal
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Fat: 137.91g | Prot: 59.32g | Carbs: 227.00g.
Lunch: Soft Hoagie Roll, Creamy Peanut Butter, White Enriched Bread, Cheetos Puffs (Frito-Lay). Dinner: Chunky Bleu Cheese Dressing, Roast Beef, Soft Hoagie Roll, American Lettuce Blend. Snacks/Other: Sno Balls. more...
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3138 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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HaveBlue's Weight History
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