Glacier Girl's Journal, 09 Aug 13

Weigh In record (no journal entry) for 09 August 2013
130.8 kg Lost so far: 2.8 kg.    Still to go: 71.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2013:
600 kcal Fat: 15.40g | Prot: 35.50g | Carbs: 85.14g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Blueberries, Peanut Butter. Lunch: Kraft String Cheese with 2% Milk, Yoplait Light Fat Free Yogurt - Blueberry, Broccoli, Jennie-O Extra Lean Ground Turkey Breast, Publix Red Seedless Grapes. more...
Losing 3.2 kg a Week

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Glacier Girl's Weight History


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