Weigh In record (no journal entry) for 08 June 2020
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 17.76g | Prot: 50.39g | Carbs: 56.65g.
Breakfast: Stop & Shop Fat Free Sharp Cheddar Cheese Singles, Polaner Sugar Free Grape Jam, Thomas' Light English Muffin, Egg, Egg White . Dinner: Trader Joe's Horseradish Aioli, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Arugula Lettuce, Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
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Losing 1.9 kg a Week
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Pattieout's Weight History
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