HaveBlue's Journal, 16 Oct 10

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Weigh In record (no journal entry) for 16 October 2010

108.0 kg Lost so far: 6.4 kg. Still to go: 1.4 kg. Diet followed: Poorly.

View Diet Calendar, 16 October 2010:

1038 kcal

Fat: 44.41g | Prot: 33.82g | Carbs: 127.00g. Lunch: Kroger Peanut Butter, Iron Kids Bread. Dinner: Fresh Express, Hoagie Roll, Roast beef. Snacks/Other: Toll House Chocolate Chip. more...

5039 kcal

Exercise: Bicycling (slow) - 18/kph - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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HaveBlue's Journal, 16 Oct 10

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