Weigh In record (no journal entry) for 05 June 2020
|
74.4 kg
Lost so far: 2.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 30.65g | Prot: 77.83g | Carbs: 47.22g.
Breakfast: Thomas' Light English Muffin, Egg, Jalapeno Peppers, Bacon. Lunch: Smucker's Sugar Free Red Raspberry Preserves, Chobani Nonfat Plain Greek Yogurt. Dinner: Ken's Steak House Lite Northern Italian with Basil & Romano, Basil , Galbani Fresh Mozzarella, Tomatoes, Trader Joe's Grilled Chicken Burger Patties. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pattieout's Weight History
|