Glacier guy's Journal, 06 Aug 13

I suck I need too lose weight.

View Diet Calendar, 06 August 2013:
1699 kcal Fat: 30.03g | Prot: 71.53g | Carbs: 309.22g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Simply Orange 100% Pure Orange Juice, Kroger Raisin Bran Cereal. Lunch: Mustard, Mayonnaise, Tuna in Water (Canned), Country Oven Multigrain Bread, Peach, Banana. Dinner: Jennie-O Extra Lean Ground Turkey Breast, Mashed Potato. more...
3973 kcal Exercise: Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 5 minutes, Bicycling (slow) - 18/kph - 32 minutes. more...

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Comments 
We can do it together sweetie! 
06 Aug 13 by member: Glacier Girl
You don't suck. Deciding its time to start losing weight is the 1st step 
06 Aug 13 by member: mamabear0213
Also...I wish my hubby would do this with me!! Its great you guys are doing it together 
06 Aug 13 by member: mamabear0213
We both have the same weaknesses mamabear0213...so that's good that we can do this together, but if one of us gets weak and wants to stray the other usually follows. That is something we need to work on! 
06 Aug 13 by member: Glacier Girl

     
 

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Glacier guy's Weight History


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