Weigh In record (no journal entry) for 04 June 2020
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152 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 96.20g | Prot: 89.43g | Carbs: 34.94g.
Dinner: Liza Maionese tipo Caseira, Bacon (Curado, Frito, Cozido), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), President Queijo Mussarela, Ovo Frito, Rezende Hambúrguer de Carne Bovina. Snacks/Other: Herbalife Multivitaminas e Minerais, Performance Nutrition Fish Oil Ômega 3, Dux Whey Protein Isolado , Iogurte Natural, Banana Prata. more...
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Gaining 0.0 kg a Week
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Virgilio valladao's Weight History
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