Weigh In record (no journal entry) for 12 October 2010
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2010:
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907 kcal
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Fat: 30.07g | Prot: 45.51g | Carbs: 126.58g.
Breakfast: kitkat, coke, beef jerkey, apple, peanut butter sandwich. more...
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steady weight
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