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My birthday was last Saturday, so I carb indulged on Sat and Sun!! I gained .2 and was actually quite pleased that it was not more! Looking forward to having a great week. I am really enjoying Atkins!
View Diet Calendar, 10 October 2010:
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1904 kcal
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Fat: 143.53g | Prot: 118.89g | Carbs: 39.10g.
Breakfast: blueberries, slim fast low carb drink, pecans. Lunch: blue cheese dressing, tomato, ground beef, feta cheese, romaine. Dinner: mozzarella cheese, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), baked chicken leg, baked chicken. Snacks/Other: splenda, unsweetened cocoa, heavy whipping ceam. more...
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