Weigh In record (no journal entry) for 18 May 2020
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75.1 kg
Lost so far: 15.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 19.00g | Prot: 41.30g | Carbs: 27.90g.
Breakfast: Ikan Kembung, Nasi Putih. more...
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Losing 0.5 kg a Week
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adzkasyifa's Weight History
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