Weigh In record (no journal entry) for 11 May 2020
|
96.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 41.38g | Prot: 56.62g | Carbs: 195.03g.
Breakfast: Fresh Farms Freeze-Dried Cherries & Bananas. Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Barbacoa. Snacks/Other: WinCo Foods White Enriched Bread, Peter Pan Creamy Peanut Butter, Oranges , Grapes, Winco Foods Whole Cashews, Strawberries, Blackberries, Welch's Fruit Snacks Mixed Reduced Sugar. more...
|
|
2563 kcal
|
Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|