Weigh In record (no journal entry) for 11 May 2020
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 67.00g | Prot: 64.27g | Carbs: 326.09g.
Breakfast: Sucuk, Aknaz Tam Yağlı Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta, Salam, Bal, Kaymak, Ekmek. Dinner: Pizza. Snacks/Other: Nektarin, Kayısı, Çikolatalı Kek. more...
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Losing 0.4 kg a Week
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BilikCimbilik's Weight History
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