Since commuting less, obviously my caloric intake needs metering.
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62.6 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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545 kcal
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Fat: 27.50g | Prot: 36.00g | Carbs: 48.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall), Kind Nuts & Spices Cashew & Ginger Spice, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Calavo Avocado, Earthbound Farm Organic Baby Arugula Salad. more...
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Gaining 0.1 kg a Week
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slipnslide's Weight History
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