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Its pretty crazy how long it takes to get in shape, and how easy it is to start looking like the blob again. At least my work out classes are making me sore again. That makes me feel like I'm accomplishing something. But I feel fat - ugly - out of shape - bloated. Basically a big bucket of yuck. Not to mention I've been uber grumpy. I wish there was a way to get toned and skinny with out putting forth any work! Well until I learn magic, back to the gym I go. Ho-hum :/
Oh! Fat Camp (aka:The Biggest Loser) is back in season, that always provides me with a little imph of inspiration. Happy day.
View Diet Calendar, 29 September 2010:
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1155 kcal
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Fat: 47.99g | Prot: 52.95g | Carbs: 136.89g.
Breakfast: Instant Oatmeal - Banana & Cream . Lunch: Shredded Parmesan Cheese, Larabar, Cheese & Garlic Restaurant Style Croutons, Fat Free Ranch Dressing, Grilled Chicken Strips Fajita, Tomato, Hard Boiled Egg Whites, Hearts of Romaine. Dinner: Soup at Hand Vegetable Beef Soup, Celery, Creamy Peanut Butter, Raisin, Apple. Snacks/Other: Ritter Sport. more...
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2195 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 35 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 25 minutes. more...
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