Weigh In record (no journal entry) for 28 April 2020
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 75.13g | Prot: 81.13g | Carbs: 161.61g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Ekmek, Zeytin. Dinner: Kuru Patlıcan Dolması, Zeytinyağlı Kabak Dolması. Snacks/Other: Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). more...
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Losing 1.3 kg a Week
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BilikCimbilik's Weight History
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