Weigh In record (no journal entry) for 24 April 2020
|
67 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 27.46g | Prot: 116.35g | Carbs: 116.45g.
Breakfast: Малятко Сушки, Ultimate Nutrition Протеин, Своя Лінія Овсянка, Розумний Вибір Цукор, Кофе (из Молотых Зерен). Lunch: Ромол Сметана 15%, President Творог 5%, Розумний Вибір Цукор. Dinner: Ultimate Nutrition Протеин, Словяночка Молоко 2,5%. Snacks/Other: Danone YoPRO Клубника 0,1%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|