Weigh In record (no journal entry) for 24 April 2020
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67 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 27.46g | Prot: 116.35g | Carbs: 116.45g.
Breakfast: Малятко Сушки, Ultimate Nutrition Протеин, Своя Лінія Овсянка, Розумний Вибір Цукор, Кофе (из Молотых Зерен). Lunch: Ромол Сметана 15%, President Творог 5%, Розумний Вибір Цукор. Dinner: Ultimate Nutrition Протеин, Словяночка Молоко 2,5%. Snacks/Other: Danone YoPRO Клубника 0,1%. more...
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Losing 0.4 kg a Week
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