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Kick butt challenge completed today. Lifted legs and shoulders. I biked 25 minutes and kicked a soccer ball for around 20 minutes today
on 9-27.
View Diet Calendar, 28 September 2010:
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2042 kcal
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Fat: 69.71g | Prot: 107.25g | Carbs: 212.56g.
Breakfast: beer, peanut butter sandwich, coke, beef jerkey. Lunch: yogurt, blue berries, kashi. Dinner: pickles, beef gravy, mashed potatoes, mushrooms, turkey burger. Snacks/Other: quesadi. more...
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2249 kcal
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Exercise:
Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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