Weigh In record (no journal entry) for 27 June 2013
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100.2 kg
Lost so far: 17.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 11.85g | Prot: 33.99g | Carbs: 49.19g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Shakeology - Chocolate. Snacks/Other: Peaches. more...
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Losing 0.9 kg a Week
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