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nyoba bikin protein pancake. tanpa tepung. rasanya enak. tampilannya gak enak 😂😂😂 ku memang tak pandai masak. yg penting layak dimakan wes.
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2618 kcal
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Fat: 98.77g | Prot: 98.38g | Carbs: 346.04g.
Breakfast: Blue Band Mentega, Strawberries, Ceres Chocolate with Candy Shell, Mutant Whey Core Series, Egg Omelet or Scrambled Egg, Banana. Dinner: Red Onions, Hot Chili Pepper, Garlic , Chicken Breast, Vegetable Oil, Green Peas, White Rice, Fried Tofu . Snacks/Other: Ceres Chocolate with Candy Shell, Pancakes with Butter and Syrup, Fantastic Barbeque Rice Crackers. more...
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 Comments
Aku suka liat yg ini malah 😍 tipis” kaya serabi 🤤
18 Apr 20 by member: stfunkn
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18 Apr 20 by member: lovemyselfalways
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@Stufnkn hahaha iya nih. Gak pake tepung soalnya
18 Apr 20 by member: Ditago
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@Lovemyselfalways
dari bubuk protein kak 😂
18 Apr 20 by member: Ditago
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18 Apr 20 by member: lovemyselfalways
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18 Apr 20 by member: hilmanzhr
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18 Apr 20 by member: Zahra Fauzy
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18 Apr 20 by member: gede rini
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18 Apr 20 by member: Nfk0909
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@Lovemyselfalways whey core mutant kak
18 Apr 20 by member: Ditago
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@Zahra fauzy di shopee banyak kok kak
18 Apr 20 by member: Ditago
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@Gederini
pisang 1
telur 1
Whey protein 1 scoop
chocochip (optional)
😆 udah itu aja kak.
18 Apr 20 by member: Ditago
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