Fernanda A. de Lara's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
61 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
936 kcal Fat: 59.12g | Prot: 47.63g | Carbs: 51.35g.   Breakfast: Cuque, Zaffari Cuca, Limão, Água, Copra Óleo de Coco Extra Virgem, Frimesa Presunto Fatiado, Frimesa Queijo Prato, Ovo (Inteiro), Café, Santa Clara Nata, Café. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Perdigão Salsicha, Cuque, Zaffari Cuca. Dinner: Coxa de Frango. Snacks/Other: Zaffari Cuca, Cuque, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
Losing 0.7 kg a Week

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Comments 
parabéns!!!🎉🎉👏🏼👏🏼 
16 Apr 20 by member: sklenke

     
 

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Fernanda A. de Lara's Weight History


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