forid nurham's Journal, 14 Apr 20


View Diet Calendar, 14 April 2020:
2602 kcal Fat: 110.50g | Prot: 99.41g | Carbs: 287.52g.   Breakfast: Pisang, Dancow Full Cream, Alpukat, Morin Kaya Spread, Sari Roti Roti Tawar (2). Lunch: Telur Rebus, Sayur Lodeh, Ikan Pari, Nasi Putih. Dinner: Telur Goreng, Pecel, Tahu Kukus, Nasi Putih. Snacks/Other: Sawo, Gery Chocolatos, Nabati Cheese Wafer. more...

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