Weigh In record (no journal entry) for 07 April 2020
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 74.61g | Prot: 83.90g | Carbs: 224.92g.
Breakfast: Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, Zeytin, Ekmek. Dinner: Etli Nohut, Salçalı Makarna. Snacks/Other: Simbat Ceviz, Sütaş Ayran, Çiğ Köfte. more...
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Losing 1.7 kg a Week
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BilikCimbilik's Weight History
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